Upper Body Exercises Without Equipment

I always get asked, “Brett what upper body exercises can I do without equipment”

Ok folks, in this video i show you 3 pushup variations, well actually four.

If you have ever wondered how you can sculpt sexy toned arms, chest and shoulders then give these exercise a CRACK!

Let me know what one you think is the best. These upper body exercises can be very difficult.

Leave me a comment below.

 

 

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