Body Weight Exercise For Building Shoulders

Howdy There Fitness Onlooker In this short video, i show you how you can effectively build strong sculpted shoulders without any equipment what so ever, (you do need a chair, but everyone has one of those right? if not get inventive. In this demo i give you 2 variations, an advanced and a beginner. (start…

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Body Weight Exercise Builds Lean Toned Shoulders

Hey There Below you are about to view a video that demonstrates a body weight exercise that is perfect for building a toned upper body. This is a pretty hard movement when done correctly, so please be carefull. Please listen to the instructions carefully before attempting. This upper body exercise can be incorporated into any…

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