Super Setting Your Workouts For Ultimate Fat Burning Results

Super Setting??? A term you may have heard being mentioned at the gym or you may have not, so what is it you ask? This video has some awesome information about super setting and how it can really intensify your fat burning workouts and get ultimate fat loss results. With the right knowledge and the…

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3 Simple Tricks To Fast Track Fat Loss

Below are 3 tactics, tips, strategies, whatever you want to call them, that if implemented will speed up your fat loss results and tone and tighten those muscles. I am not going to bore you with the scientific reasoning so i will explain in the language we all know –  English. 1: Slow the heck…

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Cheap Effective Fat Burning Equipment

Hey There In the video below i show you 3 exercises that are great for burning unwanted body fat and building lean muscle. You will also notice i am using a piece of equipment that you would normally find on the outside of your house or in your bathroom? WEIRD! This just goes to show…

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Body Weight Workouts

How Often Do You Perform Body Weight Workouts? Did you know that body weight workouts are fast becoming the most efficient way of working out. Check out this Beginner Body Weight Workout if you liked this article you may also like these  links. What Body Fat Percentage Should I Be? 5 Simple Strategies To Maximise…

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