3 Fat Burning Exercise Variations For A Tighter Butt

In this video, Emily demonstrates 3 fat burning exercise variations of the good ole trusty lunge, these exercises will tone your Butt and shape your thighs in no time. Brett covers all the key points to to these variations, whilst Emily does all the work (lol) By making small changes, you will achieve GREAT results.…

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3 Simple Tricks To Fast Track Fat Loss

Below are 3 tactics, tips, strategies, whatever you want to call them, that if implemented will speed up your fat loss results and tone and tighten those muscles. I am not going to bore you with the scientific reasoning so i will explain in the language we all know –  English. 1: Slow the heck…

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