Episode 15: Commitment

In todays episode Brett and Emily discuss the topic of commitment. We reveal: The 3 levels of commitment and how you can bust through all of them. Why we do not commit fully when we know we must. (the underlying reasons) A simple exercise you can implement to ensure much greater commitment. and so much…

Continue Reading →

Episode 4: Brett & Emily Talk To Founding Fiit Chick Danika

In this episode Brett & Emily chat with Fiit Chick VIP member – Danika. They ask questions on how Danika has transformed not only her body, but more importantly her outlook on life. You will discover: Danika’s tips on how she made the change to transform her life Strategies Danika uses daily to maintain her…

Continue Reading →

Episode 3: Brett & Emily Campbell answer the IMPORTANT Questions

In this Fiit Chick Podcast episode Brett & Emily answer a series of FAQ’s These questions were asked by the AWESOME Fiit Chicks within the VIP Facebook group. Questions such as: How to train your mind? What to do when you hit a funk or receive tragic news ? How are you managing working in…

Continue Reading →

How To Learn to Love Yourself Despite Years of Self-Hatred (guest post)

Guest Post By Fellow VIP Fiit Chick Stefania R El-Khoury To be apart of the Fiit Chick VIP group click here “How To” learn to love yourself despite years of self-hatred. I hadn’t realised how hard and confronting writing the following would be. I guess although I always knew the road was hard, the real magnitude…

Continue Reading →