3 Metabolism Monsters

Firstly lets define what your metabolism actually is.  According to Wikipedia Metabolism is the set of life-sustaining chemical transformations within the cells of living organisms. SAY WHAT? Basically, by Killing your Metabolism, what you are doing is opening up the gates for fat storage. Lets look at 3 Metabolism Monsters that will damage your body…

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Sleep, Hormones & What It Has To Do With Fat Loss (very interesting)

Hey there What you are about to discover is something that should be taught in all schools. WHY? Ill save that for the end, and i will let you draw your own conclusions. Because i believe so strongly that this should be taught at schools, i will take it upon myself, to teach this in…

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