Episode 15: Commitment

In todays episode Brett and Emily discuss the topic of commitment. We reveal: The 3 levels of commitment and how you can bust through all of them. Why we do not commit fully when we know we must. (the underlying reasons) A simple exercise you can implement to ensure much greater commitment. and so much…

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Episode 2: Brett Campbell Interviews Shauna Aarsen

In this Fiit Chick episode, Brett interviews his AMAZING sister, Shauna Aarsen. Shauna is a mother of 3, Personal Trainer, Massage Therapist, and all round bad ass. In this case bad meaning GOOD, confusing i know. In this episode we talk about: How she finds time to exercise and play all the roles she does…

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How To Learn to Love Yourself Despite Years of Self-Hatred (guest post)

Guest Post By Fellow VIP Fiit Chick Stefania R El-Khoury To be apart of the Fiit Chick VIP group click here “How To” learn to love yourself despite years of self-hatred. I hadn’t realised how hard and confronting writing the following would be. I guess although I always knew the road was hard, the real magnitude…

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