Oblique Ab Twist With A Foreign Object

In this video Brett takes Emily through the correct techniques on how to perform a oblique ab twist with a kettle bell, so that you can get the best fat loss results possible. The second piece of equipment we use, which may look like a foreign object to some or just a giant hammer. Well,…

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Cheap Effective Fat Burning Equipment

Hey There In the video below i show you 3 exercises that are great for burning unwanted body fat and building lean muscle. You will also notice i am using a piece of equipment that you would normally find on the outside of your house or in your bathroom? WEIRD! This just goes to show…

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