Fat man here, Brett & I have been receiving many emails from people telling us that the six pack abs exercise, the Mountain Climber is to hard for beginners.
With that said we have made a clip for you beginners to try out first, which will help build up the core strength needed to do the Mountain Climber.
This body weight exercise can be included in any at home workout. You can even do it standing up.
Let us know how you go.
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