Have you seen people performing a push-up and for some reason it just doesn’t look right? Or you can almost read the other persons mind…….”this just doesn’t feel right, I feel so uncoordinated?”
We can’t tell you how many times we have seen the incorrect technique being used for every variation of a push-up.
So, in this video Emily demonstrates the correct technique to maximize your fat loss results and assist with toning your arms, sculpting those shoulders and strengthening your overall core.
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