Split Squat

If you have never done this exercise then you need to add it to you arsenal of lower body exercises. This is a beauty for toning up those legs, to make it harder all you need to do is hold onto 2 dumbbells to add resistance. If you enjoyed this article you may also enjoy:…

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Leg Shaping Butt Toning Exercises

This is for you ladies. Watch these fat burning, muscle toning exercises. But only if you want to tone up those legs and tighten that buttttt. if you enjoyed this article you may also enjoy: Body Weight Exercise Builds Lean Toned Shoulders Build A Firm Toned Butt Correct Technique For Barbell Squats Upper Body Exercises…

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