Episode 2: Brett Campbell Interviews Shauna Aarsen

In this Fiit Chick episode, Brett interviews his AMAZING sister, Shauna Aarsen. Shauna is a mother of 3, Personal Trainer, Massage Therapist, and all round bad ass. In this case bad meaning GOOD, confusing i know. In this episode we talk about: How she finds time to exercise and play all the roles she does…

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Episode 1: 8 Critical Components You Must Consider When Creating Your Own Workout Program

When it comes to a busy life we can totally relate. With family, friends and work commitments it is a wonder how we find the time to do anything for ourselves, let alone educating ourselves, right? In this day and age there is so much information to read, watch and NOW thanks to iTunes, listen…

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