Body Weight Exercise For Building Shoulders

Howdy There Fitness Onlooker

In this short video, i show you how you can effectively build strong sculpted shoulders without any equipment what so ever, (you do need a chair, but everyone has one of those right? if not get inventive.

In this demo i give you 2 variations, an advanced and a beginner. (start with the beginner)

So if you like it, you know what to do. If you don’t like it, please don’t tell me, i will get upset and may cry.

If you enjoyed this article you may also enjoy:

Body Weight Exercise Builds Lean Toned Shoulders

Exercises to Melt Fat and Build Sculpted Arms, Chest and Shoulders

Upper Body Exercises Without Equipment

So give it a go and leave a comment below, and if you think you want your friends to give it a try, just click share

 

Screen Shot 2016-04-27 at 4.12.35 PM