Howdy There Fitness Onlooker
In this short video, i show you how you can effectively build strong sculpted shoulders without any equipment what so ever, (you do need a chair, but everyone has one of those right? if not get inventive.
In this demo i give you 2 variations, an advanced and a beginner. (start with the beginner)
So if you like it, you know what to do. If you don’t like it, please don’t tell me, i will get upset and may cry.
If you enjoyed this article you may also enjoy:
Body Weight Exercise Builds Lean Toned Shoulders
Exercises to Melt Fat and Build Sculpted Arms, Chest and Shoulders
Upper Body Exercises Without Equipment
So give it a go and leave a comment below, and if you think you want your friends to give it a try, just click share
