3 Ab Exercise Circuit

In this video Brett takes Emily through the correct techniques needed to perform 3 different variations of this ab circuit

When doing these 6pack ab exercises with the right control and technique, you will be amazed with not only your fat loss results, but your core strength as well!

They’re not as easy as they may look to be, but give it a go!



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Oblique Ab Twist With A Foreign Object

Cable Ab Twist


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