#1 Fat Burning Exercise (The Transformer)

I always get asked, what is the best exercise to burn fat and tone up?

In todays fat burning video i have something pretty special.

I have the assistance of my 3 nephews who are 8 and 7 the twins are 8.

If you have watched any of my workout videos before you will notice i like to have a  bit of fun, and i must say, this was the most fun i have had to date, filming any workout videos.

Be sure to watch to the very end where I reveal to you the ULTIMATE fat burning body weight exercise, I call it the TRANSFORMER!

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