I always get asked, what is the best exercise to burn fat and tone up?
In todays fat burning video i have something pretty special.
I have the assistance of my 3 nephews who are 8 and 7 the twins are 8.
If you have watched any of my workout videos before you will notice i like to have a bit of fun, and i must say, this was the most fun i have had to date, filming any workout videos.
Be sure to watch to the very end where I reveal to you the ULTIMATE fat burning body weight exercise, I call it the TRANSFORMER!
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